Main Thought
Frustration is an unavoidable part of life. We will find ourselves frustrated often, because there will always be cause for frustration in the world we live in. Our frustration can even reach a breaking point. It can affect us spiritually, emotionally, and physically. But God invites us to “pour our souls out” to Him! Praying honest prayers can help us pour our souls out to God one-on-one. Journaling helps too. Then, we can put our faith in God by moving in the direction He’s called us. We will eventually find God’s favor if we continue to follow Him even when we’re frustrated. God’s favor can be found in us; for us; and through us, as we see our perseverance make a difference in the lives of others.
Main Passages
10 She was deeply distressed and prayed to the Lord and wept bitterly.
- 1 Samuel 1:10
15 But Hannah answered, “No, my lord, I am a woman troubled in spirit. I have drunk neither wine nor strong drink, but I have been pouring out my soul before the Lord. 16 Do not regard your servant as a worthless woman, for all along I have been speaking out of my great anxiety and vexation.”
- 1 Samuel 1:15-16
17 Then Eli answered, “Go in peace, and the God of Israel grant your petition that you have made to him.” 18 And she said, “Let your servant find favor in your eyes.” Then the woman went her way and ate, and her face was no longer sad.
- 1 Samuel 1:17-18
Discussion Questions
We can respond to frustration - and other difficult emotions - improperly when we attempt to A) deny it; B) distort it (which can include mislabeling our negative emotions); or C) disengage from it with distractions.
Do you have a tendency to do any of these three things? Which one and why?
Do you think it’s important to “pour our souls out to God” one-on-one? Why or why not?
What can you do practically to either pour your soul out to God, or put your faith in Him and move forward?